Thursday, January 12, 2012

Busted my tail tonight!!

I read a quote that said
"Train insane or remain the same." I love that. Tonight I did 30 minutes on the elliptical and 30 minutes of total body weights. I feel great!! I managed to do plank on my toes (normally I wimp out and do it on my knees), did lots of arms, legs, and core work. I'd like to start weight training on Tuesday, Thursday, and Saturday. Tomorrow is zumba and yoga, one if my most favorite days of the week! I love getting into the rhythms and feel so powerful and sexy when I've managed to keep up through 45 minutes of intense dancing.

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