I realized last night that I would never read a blog where all the person talked about was the calorie count in their food. I know I want to discuss my plans and goals, but I can't do that if I haven't spelled them out. So here goes.
Goals:
1. Lose 5 pounds in January. This will be accomplished by working out 5 days per week for at least 45 minutes each day and tracking my food on Spark People.
2. Meditate for 5 minutes each day, at a minimum.
3. Do something creative for 5 minutes each day. I have found a love for making jewelry, and it makes me deliciously happy to see what I can come up with. Time to increase my happiness!
What are your goals?
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