I have been stuck with my weight loss. I have been floating around 297 for about a month. My lowest weight was 289, and that was before Thanksgiving. Rather than let myself get depressed, I am going to recharge. I have been reading and I love her enthusiasm. I love how excited she seems to be about her weight loss, but also I love how real she is. She's posted frustrations, goals, and experiences. I think that is what I need to start doing next. I need to be held accountable, and I think this blog is where that will start. For the next week, I'm going to post everything I've eaten, along with the calorie count, and my exercise plans each and every day. So here goes nothing.
Breakfast:
6" Buffalo chicken on white bread from Subway with lettuce, tomatos, cucumbers, lite mayo, ranch, provolone, and American cheese. (614)
Large sweet tea (230)
Calorie count: 844 calories
Lunch:
other half of my sandwich (614)
32 oz water (0)
Calorie count: 614
Dinner:
Exercise plans:
45 minutes of Piloxing (627)
55 minutes of Yoga (338)
Calories (according to ): 965
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