I went to visit my aunt in Tallahassee on Thursday and she doesn't have internet, so it's been a few days since my last update.
I managed to write down almost everything I ate while I was at my aunt's house. I was really pleased with myself about that. I think I'm going to stop writing my foods down on this blog and start journaling them in something portable. I'm still going to try to write daily, just not about what I eat. More of an exercise and how I'm feeling thing.
I lost 2.4 pounds this week as well as 2.4% body fat. My BMI also went down 0.4 points! I can tell a big difference in how my body looks and feels. Jason said my stomach looks flatter yesterday. I can see my thighs are smaller (thanks to baggy-ass jeans!), as well as my arms. I'm starting to get tricep lines! I'm loving how fit I feel lately. I was able to run 3.5 miles on Friday at a rate of 20 miles/hour. I've never done that before!! Overall, a great week.
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